Put Down the Duckie

Mark 2:23-3:6

One sabbath he was going through the grainfields; and as they made their way his disciples began to pluck heads of grain. The Pharisees said to him, “Look, why are they doing what is not lawful on the sabbath?” And he said to them, “Have you never read what David did when he and his companions were hungry and in need of food? He entered the house of God, when Abiathar was high priest, and ate the bread of the Presence,

which it is not lawful for any but the priests to eat, and he gave some to his companions.” Then he said to them, “The sabbath was made for humankind, and not humankind for the sabbath; so the Son of Man is lord even of the sabbath.”

Again he entered the synagogue, and a man was there who had a withered hand. They watched him to see whether he would cure him on the sabbath, so that they might accuse him. And he said to the man who had the withered hand, “Come forward.” Then he said to them, “Is it lawful to do good or to do harm on the sabbath, to save life or to kill?” But they were silent. He looked around at them with anger; he was grieved at their hardness of heart and said to the man, “Stretch out your hand.” He stretched it out, and his hand was restored.

The Pharisees went out and immediately conspired with the Herodians against him, how to destroy him.


The hardest assignment I ever had in seminary was to put down the duckie. To explain what that means, I’ll need a little help from Ernie and Hoots the Owl.

In seminary I took a class called Soil and Sabbath with Nate Stucky, professor of Old Testament and director of the Farminary, this magical place that combined small scale agriculture and theological education. At the first class, Nate had us pick up a duck and as I remember it, the duck, much like Ernie and his duck, represented the thing we clung to so tightly.

And for a bunch of young people at seminary, we held fervently to our identities as students, achievers, who wrote impressive papers, read lots of books, and would become great pastors and professors because of all that. The assignment that was so hard was this: put down your duck for at least six consecutive hours each week and during these six hours write down, tell someone, or otherwise recall a story of God’s saving action or provision. And while six hours may not sound like much, it was surprisingly difficult. After a few hours I would get antsy knowing there were always more pages to read, a study group to attend, or papers to work on. And it didn’t just affect me.

This practice of sabbath, of putting down the duck, was Katelyn’s favorite assignment. She loved the rhythm it enforced in our newly minted marriage and the fact that for six hours she didn’t have to hear about some boring book or theologian. I didn’t always keep my Sabbath. At midterms and finals, I carried my duck 24/7. And after the class, our sabbath [my sabbath] was never as intentional as it was that first semester.

This assignment, more than any other, showed me how my worth, how good of a pastor I would be, how I saw and understood myself, was wrapped up in what I produced, by how busy I was, and how well I did in my classes.Stopping, even for six hours, disrupted all of that. But that’s exactly what sabbath is supposed to do.

The commandment to observe the sabbath is listed in two places in the Bible. In Exodus, God spoke to Moses and said “Remember the sabbath, keep it holy” and gave this explanation as to why: “for in six days the Lord made heaven and earth, the sea and all that is in them, but rested the 7th day; therefore the Lord blessed the sabbath day and consecrated it”. In short, do as God did. God rested from work so you should rest from work.

Deuteronomy, however, is a bit different. It’s the same commandment, but a different explanation. “Remember that you were a slave in the land of Egypt, and the Lord your God brought you out from there with a mighty hand and an outstretched arm; therefore the Lord your God commanded you to keep the Sabbath day.” Here, the Israelites are invited to rest not to imitate God but to see what God has done for them and see who they truly are.

For 400 years, the Israelites were enslaved, forced to make bricks each and every day with no rest. Their life was consumed by their work, their worth was only found in how much they produced. Then after leaving Egypt, God says one day you won’t work or make anything. It was a radical reorientation reminding Israel that they are no longer slaves, their worth did not come from how many bricks they made, and their identity did not come from their work.

God had made them free and would provide for them, even when they didn’t work because they were God’s people, chosen and loved. Rest made them see this. And look how inclusive, how far reaching the sabbath invitation was: animals, servants, immigrants among them, all were extended the same rest, because no one and no thing should be forced to work their life away. Rest is a gift for all of creation.

Maybe like the Israelites, your identity is wrapped up in work, feeling like your worth comes from what you produce, how much money you make, or the title you carry. Maybe you're wrapped up in being the perfect parent or spouse, or weighing the right number on a scale. Who are you when the children move out, or you get divorced, or you retire, or your body can no longer do what it once could? What’s the duckie you can’t put down? Sabbath is a rhythm to help you see and grasp the identity you have as a beloved child of God made in the image of God.

This one day of rest shows us our value as a person is not found in what we do or how busy we are but in whose we are. It is a form of grace; and like all grace, it disrupts our lives and causes us to change how we see ourselves. And not only are we changed by sabbath but so too are our days, our families, even our communities.

It is a hard grace for us to receive, but there are practical ways to help establish a sabbath. Dorothy Bass advises avoiding three things: work, commerce, and worry. Working nonstop makes us our own God, thinking all we have is by what we’ve done. And how prideful to think the world rotates because of our work. Stopping, just for one day, gives space for us to reflect on all that God has done and all the ways God provides for us.

And we’ll find that when we have balance with work, we’ll encourage others to have that too.

As for commerce, buying and spending are wrapped up in work. As Bass notes, “commerce creates the conditions for work and often more work. When we pause buying and spending, we pause work for others also.”

And likely the hardest thing to not do is worry. If you aren’t working, then you are worrying about work, or what needs done around the house, or the family problem that needs to be addressed, or the upcoming election and latest headlines. While it is undoubtedly hard to cast away our worries completely, we can refrain from things that induce worry, radical things like having your phone by your side, reading the news, checking Facebook or your email, or pausing the house project.

This may sound restricting, oppressive even. But the intent is the opposite. Sabbath is a day made for you, as Jesus tells us, a day to be life giving and rejuvenating. A day where you are free to rest, celebrate, and feast. Walk, play, and pray. Love and be loved. Serve, study, and sing. And most importantly, free to worship and give thanks for the grace of God that is ours through Jesus. Every sabbath is a little easter celebrating that we need not work ourselves to death in order to save ourselves. Christ has done that for you. No matter how well you keep the sabbath, it does not get you to heaven. And neither does any amount of work you do or money you make.

So put down the duckie and remember the sabbath. If a whole day seems too much at first, try it for six hours. You might be surprised at how hard this is and how it changes not only your day, but your family’s day too.

Which is why sabbath isn’t meant to be done alone. Sabbath is done best in a community, a group of people willing to go against the culture of ceaseless consumption and production.

Sabbath is the grace of rest, helping us see that who we are cannot be reduced to the work we can or cannot do, and tells us that we are loved, you are loved simply because you are a child of God. Sabbath truly is grace with no strings attached.

Thanks be to God.

Amen.