positive thinking

Reformation Series: Praying & Breathing – Matthew 7:7-11

Matthew 7:7-11

“Ask, and it will be given you; search, and you will find; knock, and the door will be opened for you. For everyone who asks receives, and everyone who searches finds, and for everyone who knocks, the door will be opened. Is there anyone among you who, if your child asks for bread, will give a stone? Or if the child asks for a fish, will give a snake? If you then, who are evil, know how to give good gifts to your children, how much more will your Father in heaven give good things to those who ask him!


Here’s my pitch for an infomercial:

What if I told you that scientific research has proven there is something that can boost your brainpower in the areas responsible for willpower, focus, compassion, empathy, love, and language. You could have lower stress and blood pressure and find it more difficult to get angry.

Let me tell you friends, all of this can be yours for the low low price of praying and meditating on a loving God for just five minutes a day, six days a week. That’s only thirty minutes a week. 

But wait, there’s more! Bump your prayer and meditation upwards of thirty minutes a day and you get all that, plus we’ll throw in even more scientifically verified proof that you will see effects of depression mitigated. 

But beware of imitations and counterfeits. While praying and meditating on a loving God will give you all these benefits; spending the same time praying and meditating on a wrathful angry God will give you increased anger, stress, and reduce your ability to think analytically and logically.

After many weeks of prayer and meditation on a loving God, you will become a more empathetic, forgiving, and trusting person. If you are not completely satisfied with the results of your prayers; you can stop anytime and replace that time with binge-watching Netflix or wandering around in social media world – two activities research has proven have incredibly damaging effects on our emotional well-being.  

The choice is yours. Don’t delay. This offer won’t be around forever. Well, that’s not true…it will be around forever; but why wait?

Maybe you're skeptical. Where’s the proof you ask? Just ask around. People have been doing this for literally thousands of years. If you want some solid data to support these stories, check out the book How God Changes Your Brain by Andrew Newberg, MD.  (Also, check out this link)

 
Still skeptical? Take it from me. You see, I’m not just a salesman for Prayer, Inc. I’m also a member. I too was skeptical once. But I eventually started to develop a prayer life. It wasn’t always easy or straightforward, but after a while it became a part of my daily routine and a way of looking at and interacting with the world. I believe it helps me align with the creator God and appreciate the unity of all things. 

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Sorry that was probably as uncomfortable for you as it was for me. I’ve never been much of a salesman. But I figure if I can’t peddle a product that doesn’t cost anything and is that important, then I’m probably in the wrong business.

Prayer is beneficial. This is not just a foundational tenant of faith, but a scientific consensus. Prayer, along with reading and physical exercise are three of the primary ways one can maintain a healthy brain.

Prayer is beneficial, but we could all use some help regarding the how and why of prayer. So let’s start at the beginning.

Perhaps the most important part of every prayer is the pause and the silence and the breath that precedes our words.

I remember watching my sons come into the world. In the case of my firstborn, I had not been told that the baby doesn’t immediately scream like they do on TV. Of all the emotions and thoughts running through my head in those seconds when I saw Nolan’s body for the first time, I remember being concerned that he wasn’t breathing. With the benefit of hindsight I can now appreciate those first seconds of his life as a pause – a moment when an entire universe of possibility was getting set to be unleashed. 

The pause is pregnant with possibility based on nothing but hope that the breath will come. 

I watched intently and then saw the flicker of the inflating lungs. And out of the mouth of a babe came the roar of life that brought tears to our eyes and smiles to our lips. It was a roar of life announcing the sacredness of life, the bond of love, and the limitless potential of creature and creator.

The pause before the prayer is the silence before the scream that announces we are a part of this world of limitless possibility.

If the breath doesn’t come, death is inevitable. The tragedy of death is both in the end of a relationship as well as the end of possibility. Therefore, each prayer, each breath, is an invitation to live into relationship and possibility. Each prayer acknowledges that the breath of God still courses through our bodies, giving us life and hope. 

Think of the role prayer plays in your life. How do you pray? Where do you pray? When do you pray? How were you taught to pray? How comfortable and confident are you with your prayer practice?

Prayer can take many forms. The book One Hope: Re-Membering the Body of Christ, which we are using to frame this month’s sermon series, breaks down the following types of prayer:
– individual / communal
– words / silence
– intercession / thanksgiving

Beyond the simplistic definition of praying by one’s self or among a group of people, the categories of individual and communal prayers is a false dichotomy. All prayer in uniquely individual and yet points us towards unity with God and our neighbor.

Regardless of the style of, or intent behind, one’s prayer, our first move after the pause, after the breath, is a move inward to self-reflection and self-inspection. Recall what we do when we participate in the liturgy of confession and forgiveness. We look at our role in the situation for which we are praying, confess our negative roles, and trust that God will use us in ways to bring life, healing, forgiveness, and love. 

A personal prayer of thanksgiving begins with an acknowledgment that every gift in our lives is unmerited and has no strings attached; and so, we are profoundly grateful. 

A prayer of petition or intercession for someone else also begins with acknowledging our role in the triad relationship between the prayer, the Lord, and the one being prayed for. 

In other words, if we pray for God to heal someone but we are not affected, inspired, or moved to act in a more loving and gracious way towards that person, then we have removed the proverbial third leg from the stool.

I believe this could be what is at the heart of the frustration you might have noticed this week about people offering their “thoughts and prayers” to the people murdered and otherwise horrendously impacted by the mass shooting in Las Vegas. The verbiage of “thoughts and prayers” has almost lost its meaning in our culture. It is now understood as a culturally appropriate idiom devoid of much meaning; much like “How are you?” (it is polite, but not necessarily an invitation to deeper conversation). 

How often has every one of us said something like “my thoughts and prayers are with you,” but even if we remember to pray for that person or that situation, we often fail to go deep enough in the prayer to identify our role in the situation. 

It’s like we put our prayers on a prayer train and wave goodbye as we watch our prayers disappear down the track, trusting they’ll end up in God’s capable hands. The problem is that we are supposed to get on board the prayer train! Otherwise, the prayer then skips past the first stop of self-reflection and goes right to the part about asking God to make everything better, preferably without our needing to address the situation in any meaningful way.

Again, back to science. While science proves the health benefits of a robust prayer life, I’m sorry to say it offers no proof as to the demonstrative benefit of intercessory prayer. Study after study fail to prove any difference between people who are being prayed for and people who are not. (Link to sources).

I don’t think this information is proof that prayer doesn’t work; rather, I think it proves that we have some work to do. 

I wish I could stand here and recount for you a personal experience that demonstrates the miraculous power of intercessory prayer. But I’m not aware of one. 

I know many people who do have stories of miraculous healing after being prayed for. I celebrate these stories and do not discount them. But I also know that I’ve prayed for recovery and healing for many dying people in my time as a pastor, and each one of them has died. I’m batting zero. A swing and a miss, every single time. 

I’ve never managed to bend God’s ear or God’s arm to make something happen that I thought needed to happen.

And yet, to say God hasn’t intervened in my life is the most absurd statement I could make. To say God hasn’t intervened in my life is to make me the God of my own tiny universe. It assumes I am the rightful earner, ruler, and owner of everything in my life, which limits prayer’s effectiveness because it makes me both the subject of my prayer as well as my own God.

Which get us back to the idea that it is not the outcome of the prayer, rather, it is the alignment to unity with God and the person for whom you are praying that matters.

How would things be different if every time we said “I’ll pray for you” we understood that doing so would fundamentally change us in some meaningful, even if painful, way. I think it would be glorious.

Prayer calls us “to deeper awareness of the way that God’s Spirit is as near to us as our own breath, continually at work in our lives and in the world around us” (p. 23, One Hope). So consider this an invitation to pray in a way that you are letting go of control and opening yourself to the possibilities that only God can supply. 

Amen.


Resources:

"Half Truths: God Said It; I Believe It; That Settles It"

Matthew 22:34-40

When the Pharisees heard that he had silenced the Sadducees, they gathered together, and one of them, a lawyer, asked him a question to test him. “Teacher, which commandment in the law is the greatest?” He said to him, “‘You shall love the Lord your God with all your heart, and with all your soul, and with all your mind.’ This is the greatest and first commandment. And a second is like it: ‘You shall love your neighbor as yourself.’ On these two commandments hang all the law and the prophets.”


Grace, peace and mercy to you from God our Father, from our Lord and Savior Jesus the Christ, and the Holy Spirit who unites us in faith. Amen.

This time of year the game of basketball is a popular topic throughout our nation, so I thought I’d jump into our discussion about another Half Truth of Christian scripture with a basketball-related story.

One year when I was in high school all the athletes attended an assembly by a sports psychologist. His message was about the power of positive thinking. He told us the story of how he had worked with another high school’s basketball team. This team was having a terrible time at the free-throw line. So he told the team to stand at the stripe and picture the ball going into a giant jar of spaghetti sauce. Not just any spaghetti sauce, mind you, but Prego sauce. Watch this commercial and see if you can make the connection…

Hy plays an italian in this classic Prego ad from 1984. It's the ad that coined the phrase "It's in there"

Prego, “It’s in there.” Get it? Got it? Good.

The idea was for anyone shooting a free throw to focus on this image and three-word phrase, “It’s in there,” in order to block out all negative thoughts. The sports psychologist said that the high school team ended up winning the state title that year due in part to their incredible free-throw percentage. 

I remember going home that night, grabbing my basketball, shooting free-throw after free-throw in my driveway, each time picturing the giant jar of spaghetti sauce, each time saying aloud, “Prego, it’s in there.” And I tell you what…very few went in. Truth be told, I was at that assembly because I was on the tennis team; I’d never been a part of a basketball team, nor been taught correct basketball-shooting form. No matter how confident and positive I was when I shot the ball, my confidence and positivity could not make up for my lack of training and skill. 

I tell you that story because it highlights the need for education and humility – two things our world and our religion is in desperate need of right now.

Here’s an image that gets right to the heart of the matter.

PeanutsTheology.jpeg

This comic strip was my computer wallpaper during seminary. Many of my seminary classmates made it seem as though they were there in order to defend their faith against any new knowledge, insight, or questions posed by the professors. I was amazed at how often seminary students would argue against the professors, without having allowed themselves to contemplate the new insight. It was a very different approach than I had experienced as an undergraduate student, where vigorous debate took place after we had a chance to reflect on the new ideas.

These students would have loved this Peanuts comic strip because they interpreted it as something they would say to a self-righteous professor who was threatening their faith - an accusatory, “You’re wrong. I’m right.”

I, on the other hand, had already endured the painful process of having my adolescent faith transformed as a result of asking tough questions and allowing doubt to ferment my faith. I loved this Peanuts comic strip because it reminded me of the attitude I needed to have in order to continue to learn and grow in my faith. Admitting that I could very well be wrong about a great many things opened me up the entirety of a high-quality seminary experience. And to this day this idea serves as my framework of faith - a faith guided by the pursuit of knowledge born out of a spirit of humility. 

In other words, I read this comic and see the complete opposite of the Half Truth, “God said it. I believe it. That settles it.” 

Too often we mistakenly think of faith as believing the right things and having the right answers (or if we don’t have the answers, not even bothering to ask the questions). However, throughout Christian scriptures, history, and liturgy, a great many references are made to the life of faith as a journey or pilgrimage.

In Acts 22, the apostle Paul refers to his past experience persecuting “the Way.” There are other references to early Christ-followers as “People of the Way.” The very reference to “Christ-followers” implies movement. The very notion of repentance has at its root the Hebrew practice of Teshuvah - a joyful return to the path in which God is leading you. 

Yes, there are times when we settle in God-ordained places for a while (metaphorically speaking), but God always uproots the settlers and sends them on their way once more. One of the most powerful images of this taking place is the image of Jacob wrestling with the angel and walking away limping. Authentic encounters with God change everything, particularly the direction or way in which we continue on the journey.

I came across this brief film interview with Greg Boyd, a pastor in Minneapolis, Minnesota. In this film, Greg rather succinctly explores implications of raising one’s certainty above one’s capacity to question, doubt, and wrestle with God. I wanted to share this clip with you and I hope it speaks to your heart.